48 hours after the Beast

So uhh..



I was scheduled to go to work early this morning and had no idea why. Turns out the regional manager is coming this week and we have to clean. So I was tasked with vacuuming (oww, my sore arms and back) and wiping down all the shelves/clothing racks/baseboards. Uh, ever hear of a duster? Other than my calves, wasn't having too much leg soreness - until I had to bend down and clean all this shit. My boss knew I was running Spartan this weekend. I fully believe this was intentional. He asked me how it was. This picture sums it up perfectly.


I also nabbed some of the official Spartan pics off their Facebook page. These capture the obstacles in (nearly) their full glory..

Start line hill
Bucket carry from hell



2 shots of the final barb wire crawl. 

Not a hard obstacle but the view was amazing!


I think I will go foam roll my back and hang out for the rest of the night. Right now I am thinking I'll be back in the gym Wednesday - we'll see!

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