Saturday's workout was horrible on my lingering cough. The workout was pretty intense and I was coughing alot during, but that night was absolutely horrible. My throat was so dry I couldn't sleep, even after taking some medicine. I coughed up alot of mess the next morning. Yesterday I got halfway through my strength workout and I started coughing alot. I am pretty sure I have bronchitis. I feel totally fine but I have this cough that is going away very very slowly. Each day is a little better than the last, but any day I work out it's like a step backwards. So in the interest of this weekend's Spartan Sprint, I'm going to take the week off to let this thing heal quicker. I hope to be totally over it by Saturday.
I am getting psyched! I got my bib number and I run in the very first open heat of the day at 9am!
1 comments:
Hope you feel better by Saturday! Rest up!
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