I am working alot of hours this week and still adjusting to being on my feet all day, kneeling/squatting down repeatedly. Maybe that's why yesterday I overslept and missed my alarm to wake up and go to the gym? That means one of these days is gonna be a double- lifting and running.
So it's Tuesday, and due to yesterday's missed leg day...
Alright alright alllriiiight!!!
Yes I did. I can't squat alot of weight yet, only 135 for 5 sets of 5. But it was still more than the boys (and 1 other girl) in my gym today! Yeaaah. Sorry, I get a little competitive sometimes. I also upped my weight in hip thrusts and barbell lunges.
It was a pretty sick workout so I dropped by Starbucks for a sandwich to tide me over while I grocery shopped. Also treated myself to the Tiramisu latte - don't bother, it tastes like chemicals. What a waste.
This week I am helping out with some stuff at work and will have late nights for the next 3 days. I will most likely be very tired but I'm gonna make it happen in the gym this week, no matter how ugly I might feel. Lately the weather has been beautiful so I have been enjoying my time outside, and can't wait to run in it!
Leg Tuesday
Posted by
Karen {Run. Lift. Conquer}
on Tuesday, March 17, 2015
Labels:
gym,
lifting,
motivation,
PR
0 comments:
Post a Comment