So it looks like I have a little bit of permanent weight loss from the cleansing disaster over the weekend. I am down to 168 now - 3 more lbs and I will have lost 30 lbs to date!
As a result of this, my XL Under Armor tops are now too big. So I went to the PX on the base (think of it as a department store only cheaper) and they had some UA stuff on sale. I got medium shirts! And my first pair of compression shorts -also medium!!!
I tried the shorts out this morning for my little 2mi interval run and they worked out great! No chafing, no riding up, no discomfort of any kind. My legs felt great, even my shins didn't hurt at all (I usually get a small amount of shin pain until my body warms up)
Today was just a great little 6am run. Weather was perfect. At the end I was sweating like crazy and feeling great. And I am also having a great and productive day thus far.
Now hopefully we don't get any tornados like they are apparently getting in Atlanta!
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