I am on day 4 of my new job. Its going well, still training and learning alot. The first three days were tough since I havent worked a 40+ hour office job in 2 years. My commute can be long at times also. Last night I had alot to do when i came home and I just had no energy and went to sleep early. Today I feel better..so far
Yesterday was my first 5am wake up and work out. It was not a great run by any means. I also had to rush to get ready as its quite busy at the gym in the morning.
Today I got up early and did my body weight exercises at home. I sucked at that too! I just do not have that AM energy yet. I am drinking coffee and water first...I think I will changr my pre workout snack though. Im going to keep trying and hope that in time my body gets used to it. After all its a big change...going from doing nothing all day except chores to a 10 hour day of work, and suddenly switching my exercise time from whenever I want to 6am I guess its reasonable to expect my performance to be impacted a little bit.
Tomorrow I will run again, outside if its not too cold. I gotta make myself do it no matter how tired I am.
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