Sunday was yoga day. This was my third time doing it and I noticed alot of improvement. There are still a few things that are tricky for me and I can't hold certain poses for the entire time.
This is my goofball kitty. Old picture, but its one of my favorites. She is extremely curious and keeps getting in my way when I do yoga. It's actually really cute - yesterday she walked right underneath my stomach and then brushed up against my arms and meowed at me while I was doing planks and downward dogs. Then she just proceeded to circle my yoga mat and chirp at me. I don't want to shut her in a room or anything... I do yoga in my living room which is really more like a great room...thus it does not have doors. As long as she doesn't start interfering too much I'll just let her keep doing it. It's really cute after all :)
Today I did some stuff here at home. It went something like this
50 jumping jacks
13x2 burpees
20 assisted pull ups, 10 each side
3 arm hangs (until failure)
15 full pushups
3 planks until failure
20 squats
20 prisoner squats
2 side planks
Basically I do them until I can't do any more. Before this I spent 2 hours cleaning the house so now I'm just tired.
Tomorrow is another run day, but I got a whole mess of other errands to do as well... so I'll definitely be exhausted by the end of it all
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